Fennel (Foeniculum vulgare)

Fennel (Foeniculum vulgare)

Botanical Classification

  • Scientific Name: Foeniculum vulgare
  • Family: Apiaceae (Umbelliferae)
  • Common Names: Sweet Fennel, Wild Fennel, Fenkel

Parts Used

  • Seeds: The most commonly used part, rich in volatile oils, aiding digestion and respiratory health.
  • Leaves: Used as a mild digestive and diuretic aid.
  • Bulb: Contains nutrients and fiber, used in food and mild medicinal applications.
  • Roots: Occasionally used, though less potent than seeds.

Equine Use

  • Digestive Support:
    • Helps with gas, colic, and indigestion.
    • Used for soothing an irritated stomach.
  • Milk Production in Mares:
    • Traditionally given to mares to stimulate lactation.
  • Respiratory Benefits:
    • Acts as an expectorant, helping clear mucus.

Usage:

  • Seeds (crushed or powdered): in feed.
  • Infusion (tea): added to feed or water.

⚠ Precautions:

  • Avoid excessive use in pregnant mares due to estrogenic effects.
  • Use caution in horses prone to laminitis, as fennel contains natural sugars.

Canine Use

  • Digestive Support:
    • Helps with gas, bloating, nausea, and poor appetite.
  • Respiratory Aid:
    • Can ease mild coughs and congestion.
  • Urinary Health:
    • Acts as a mild diuretic, useful for urinary tract health.

Usage:

  • Dried Seeds (ground): added to food.
  • Infusion (tea): given in small amounts.

⚠ Precautions:

  • Avoid in pregnant or nursing dogs without veterinary guidance.
  • Use in moderation—excessive amounts may cause digestive upset.

UK & Isle of Man Folklore & Traditional Uses

  • Protection & Warding Off Evil:
    • In medieval Britain and the Isle of Man, fennel was hung over doors to protect against witches and evil spirits.
    • It was believed that fennel could purify the home and ward off bad luck.
  • Healing & Strength:
    • Used by herbalists to treat fevers and digestive issues.
    • Fennel seeds were chewed by travelers for energy and endurance.

Digestion

Inflamation

Respiratory

Eyebright (Euphrasia officinalis) Fenugreek (Trigonella foenum-graecum)