Self-Heal is a low-growing perennial herb found in meadows, woodlands, and grassy places throughout the UK and Isle of Man. It has square stems, opposite oval leaves, and small violet to purple flowers arranged in compact spikes. It belongs to the mint family (Lamiaceae) and is often considered a wild edible and medicinal herb with long traditional use.
It is resilient and creeping, thriving in disturbed ground and often overlooked, yet packed with healing properties.
In traditional British and Celtic folklore, Self-Heal was known as a sacred plant of healing, believed to restore balance to the body and spirit. Its name, Heal-All, speaks to its historical role as a universal remedy, especially in rural communities with limited access to formal medicine.
On the Isle of Man, while no surviving specific tales mention it by name, it is widely thought to be one of the “fairy herbs” — discreet, humble, yet powerful. Some local herbalists refer to it as the “silent healer,” often included in mid-summer flower bundles for protective and restorative purposes.
It was sometimes strewn in thresholds or carried in charms to aid recovery or prevent harm from unseen forces.
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