Botanical Name: Triticum aestivum
Common Name: Wheatgrass, Young Wheat Grass, Common Wheat
Family: Poaceae (Grass family)
Wheatgrass refers to the young, green shoots of the common wheat plant (Triticum aestivum), harvested before the plant begins to mature. These tender blades are vibrant green and contain a rich concentration of nutrients, including chlorophyll, vitamins, and minerals. Wheatgrass is typically grown in trays or pots from sprouted wheat seeds and harvested when it reaches about 15–20 cm in height.
Wheatgrass has been used for centuries in herbal and nutritional practices for its potent health benefits, particularly as a detoxifying and energizing herb. Its rich green color and sweet, grassy taste make it popular in juicing, smoothies, and as a powder for supplementation.
Young Grass – The main medicinal part of the plant, harvested while the grass is still young, vibrant, and rich in nutrients. It is used fresh or dried to produce wheatgrass juice or powdered supplements.
Seeds – While typically used for sprouting and growing new grass, the seeds themselves are not commonly used for medicinal purposes, although they are used in some grain-based nutritional supplements.
Roots – Occasionally included in herbal preparations, though much less commonly than the grass itself. Roots are often discarded after harvest.
Wheatgrass is commonly used in equine care for its nutrient-dense profile and detoxifying effects. It is typically given to horses in powdered or juiced form, often mixed with other herbs or feed.
Wheatgrass is generally considered safe for horses, though it is best introduced gradually, especially if it is in juice form, as some horses may find it overly sweet.
Wheatgrass is beneficial for dogs, particularly for its detoxifying properties, nutrient content, and gentle digestive support. It is often included in canine health supplements or given as part of an overall nutritional protocol.
While safe for dogs, Wheatgrass should be given in small amounts, especially if fresh, as it is potent in its action. Wheatgrass powder or juice can be added to food or offered in capsules.
Though Wheatgrass is a relatively modern addition to herbal and nutritional practices, its role in folk traditions of the UK and Isle of Man can be traced to its association with health, vitality, and abundance.
Symbol of Rebirth and Renewal: In ancient Celtic traditions, the green grass of spring was seen as a symbol of renewal and the return of life after the winter months. Wheatgrass, as a representation of new growth, was thought to have powerful revitalizing properties, especially when used in herbal tonics or juices during the early months of the year.
Wheat and Harvest Celebrations: On the Isle of Man, where wheat was historically an important crop, Wheatgrass and other early sprouting grasses were associated with harvest festivals and offerings to the harvest gods. People would grow and eat the young green shoots during early spring to ensure a good crop later in the year. Wheatgrass was sometimes included in traditional charms or blessings for fertility and abundance.
Protective and Healing Symbol: In UK folklore, Wheatgrass, like other grasses, was sometimes used to cleanse spaces or homes of negative energy. It was believed that hanging a bundle of freshly cut wheatgrass near the door would protect the home from illness or misfortune.
Herbal Remedies for Springtime Fatigue: During the long winters, people would drink infusions or eat the fresh shoots of Wheatgrass in early spring as a remedy for springtime fatigue or seasonal sluggishness. It was considered a way to restore energy, clarity, and vitality after the dormancy of winter.
Wheatgrass (Triticum aestivum) is a powerful and nutrient-dense herb with a wide range of benefits for both humans and animals. Its detoxifying, digestive, and energy-boosting properties make it an ideal addition to equine and canine health routines.
While Wheatgrass is commonly consumed in juice or powdered form, it remains a popular part of both modern and traditional herbal practices, including seasonal cleansing and health rituals. In folklore, it represents vitality, protection, and renewal, symbolizing the connection between the earth and the cycles of life.
Given its gentle yet potent properties, Wheatgrass can support a variety of health needs in animals, especially when used as part of a balanced diet and appropriate health regimen.
As always, it's important to consult with a knowledgeable herbalist or veterinarian when introducing new herbs to an animal's care plan.