Seaweeds Commonly Used

Seaweeds Commonly Used

Introduction

Seaweeds are marine algae rich in nutrients, commonly used for dietary, medicinal, and topical applications. They are valuable for humans, horses, and dogs due to their high mineral content, detoxifying properties, and immune-boosting benefits.

In the UK and Isle of Man, seaweed has long been used in traditional medicine, agriculture, and folklore for its protective and healing qualities.

Commonly Used Seaweeds and Their Properties

1. Kelp (Ascophyllum nodosum)
  • Uses:
    • Rich in iodine, supports thyroid function.
    • Improves coat condition and skin health.
    • Aids digestion and metabolism.
  • Constituents:
    • Iodine, Fucoidan, Alginate, Amino Acids, Vitamins A, B, C, D, E, K.
2. Bladderwrack (Fucus vesiculosus)
  • Uses:
    • Supports thyroid health and metabolism.
    • Anti-inflammatory properties.
    • Supports joint health in animals.
  • Constituents:
    • Iodine, Fucoidan, Mucilage, Phenolics, Flavonoids.
3. Dulse (Palmaria palmata)
  • Uses:
    • High in protein and iron.
    • Supports blood health and energy.
    • Beneficial for recovery and convalescence.
  • Constituents:
    • Protein, Iron, Potassium, Polysaccharides.
4. Irish Moss (Chondrus crispus)
  • Uses:
    • Supports gut health and digestion.
    • Rich in mucilage for soothing the digestive tract.
    • Strengthens the immune system.
  • Constituents:
    • Carrageenan, Mucilage, Calcium, Magnesium, Sulfur Compounds.
5. Sea Lettuce (Ulva lactuca)
  • Uses:
    • High in chlorophyll and antioxidants.
    • Supports liver function and detoxification.
    • Helps maintain gut flora balance.
  • Constituents:
    • Chlorophyll, Vitamins B12 & C, Magnesium, Omega-3 Fatty Acids.
6. Wakame (Undaria pinnatifida)
  • Uses:
    • Supports cardiovascular health.
    • Regulates metabolism and energy levels.
    • Supports joint and connective tissue health.
  • Constituents:
    • Fucoxanthin, Iodine, Calcium, Folic Acid, Omega-3s.

Equine Use

  • Supports Metabolism: Rich in iodine, seaweed helps regulate thyroid function.
  • Improves Coat & Hoof Health: Provides essential minerals for strong hooves and a glossy coat.
  • Joint Support: Anti-inflammatory compounds help reduce stiffness.
  • Gut & Digestion: Seaweed promotes gut flora balance and aids digestion.
  • Immune Booster: Supports overall resilience to infections.
Usage:
  • Dried and powdered seaweed can be added to feed.
  • Kelp-based supplements are commonly available.
⚠ Precautions:
  • Excessive iodine intake may affect thyroid function, so use in moderation.
  • Avoid seaweed from polluted waters due to heavy metal contamination.

Canine Use

  • Thyroid & Metabolic Support: Provides natural iodine for healthy thyroid function.
  • Skin & Coat Health: Helps with dry, itchy skin and improves coat quality.
  • Joint & Mobility Support: Anti-inflammatory benefits reduce stiffness.
  • Digestive Aid: Supports a healthy gut and aids in nutrient absorption.
  • Dental Health: Some seaweed supplements help reduce plaque and tartar buildup.
Usage:
  • Small amounts (¼ - 1 tsp daily) of dried seaweed powder in food.
  • Available in supplement form for specific needs.
⚠ Precautions:
  • Over-supplementation of iodine can cause thyroid imbalance.
  • Monitor for allergic reactions, especially in sensitive dogs.

UK & Isle of Man Folklore & Traditional Uses

- Agricultural & Fertilizer Use:
  • Seaweed has long been harvested for fertilizer on coastal farms.
  • Known for improving soil quality and crop health.
- Folk Medicine & Healing:
  • Used in traditional British herbalism for wound healing, detoxification, and thyroid support.
  • In the Isle of Man, seaweed was believed to ward off illness when hung outside homes.
- Protective Charms & Superstitions:
  • Coastal communities believed carrying dried seaweed brought good luck and protection.
  • Fishermen would place seaweed on boats for safe travels.
- Seaweed Gatherings & Celebrations:
  • Traditionally, some Manx families would collect seaweed after storms and dry it for winter use.

Conclusion

Seaweeds are nutrient-dense marine plants with benefits for humans, horses, and dogs. They support thyroid health, skin, coat, digestion, and immune function.

In UK and Isle of Man folklore, seaweed was revered for its protective and healing properties, commonly used in folk medicine and agriculture.

Care should be taken to source clean, high-quality seaweed and monitor iodine intake to prevent thyroid imbalances.

Coat and Skin

Detox

Digestion

Hooves

Wellbeing

Sea Buckthorn (Hippophae rhamnoides) Self-Heal (Prunella vulgaris)